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	<title>Comments on: Cycling: Edinburgh to Berwick and Back</title>
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	<description>My Random Ramblings</description>
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		<title>By: Shaun McDonald&#039;s Blog &#187; Blog Archive &#187; Cycling: London to Dover overnight</title>
		<link>http://blog.shaunmcdonald.me.uk/2008/02/cycling-edinburgh-to-berwick-and-back/comment-page-1/#comment-19476</link>
		<dc:creator>Shaun McDonald&#039;s Blog &#187; Blog Archive &#187; Cycling: London to Dover overnight</dc:creator>
		<pubDate>Tue, 31 Aug 2010 00:36:32 +0000</pubDate>
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		<description>[...] of the last), I thought that I would go for one of my longer cycle rides and see if I could beat my previous record of 150 miles. On the Saturday morning I packed the 4.5 litre of water, home made pasta, chocolate and extra [...]</description>
		<content:encoded><![CDATA[<p>[...] of the last), I thought that I would go for one of my longer cycle rides and see if I could beat my previous record of 150 miles. On the Saturday morning I packed the 4.5 litre of water, home made pasta, chocolate and extra [...]</p>
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		<title>By: Shaun McDonald&#8217;s Blog &#187; Blog Archive &#187; Cycling: London to Dover via Margate and Ramsgate</title>
		<link>http://blog.shaunmcdonald.me.uk/2008/02/cycling-edinburgh-to-berwick-and-back/comment-page-1/#comment-2664</link>
		<dc:creator>Shaun McDonald&#8217;s Blog &#187; Blog Archive &#187; Cycling: London to Dover via Margate and Ramsgate</dc:creator>
		<pubDate>Mon, 02 Mar 2009 01:21:54 +0000</pubDate>
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		<description>[...] (Saturday) I done one of my rather large February cycles. I didn&#8217;t go quite as far as last year&#8217;s 150 mile cycle, though I still done more than the 70-100 miles I was anticipating doing. In total it was about 115 [...]</description>
		<content:encoded><![CDATA[<p>[...] (Saturday) I done one of my rather large February cycles. I didn&#8217;t go quite as far as last year&#8217;s 150 mile cycle, though I still done more than the 70-100 miles I was anticipating doing. In total it was about 115 [...]</p>
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